Flex For the Frame

Family memory

Tia Dieu's k-pop workout mix — tripod leaning, ring light blinding, flex for the frame.

Lyrics

Transcribed from the recording — close to the song, but not always word-perfect.

Step inside the temple of the light
Scan the pyramid or keep it tight
3,000 lux on the corner wall
I don't see the weights, I don't see the hall
Hold the breath, calculate the angle
Don't let the rhythm get tangled
Avoid the reflection of the guy in the back
Keep the focus, stay on track
Golden hour, catch it in the flash
Golden hour, moving like a lightning crash
One take, one life
Look at the glow
40 takes deep, but they'll now never know
Flex for the frame
Free is the time
Every single angle is a perfect crime
Crying time is shoelace
Posing on the floor
While I'm really eyeing the door
If I don't breathe
The lines will show
Don't let the aesthetic go
Stomach in chest out, click, click, blast
Make the moment forever last
If I faint from the lack of air
At least I did it with a golden glare
Golden hour, catch it in the flash
Golden hour, moving like a lightning crash
One take, one life
Look at the glow
40 takes deep, but they'll now never know
Flex for the frame
Free is the time
Every single angle is a perfect crime
Perfect crime
Hold it
Dizzy
Breathe in, no
Focus
Focus
Focus
The lighting's moving
Now
Golden hour, catch it in the flash
Golden hour, moving like a lightning crash
One take, one life
Look at the glow
40 takes deep, but they'll now never know
Flex for the frame
Free is the time
Every single angle is a perfect crime
Perfect crime
Upload complete
Wait, did I get my shoe?
Next time
Next time, we go for 50